Costs of sessions are available upon request.
All sessions take place in a supportive setting.
The content of the sessions, as well as the artwork, is kept safe and confidential.
Practising in Herts, Beds, Bucks & North London.
INDIVIDUAL SESSIONS
Individually tailored to your needs. Sessions are focused on articulating feelings through a range of creative mediums and self-exploration.
You will be invited to use the art materials in a creative way. You do not have to be ‘good at art’ to benefit from art therapy.
Individual sessions last for a duration of 50 minutes.
GROUP SESSIONS
As well as the benefits of art therapy itself, group work also gives the opportunity to share thoughts and feelings, and to learn how to communicate better with others.
Group therapy can build confidence and self- esteem and can help individuals to gain a sense of belonging.
Group sessions last for a duration of 1 hour 30 minutes.